A-u-m is the eternal sound; the sound of the universe. Aum spa is built on the ancient Ayurveda philosophy of the traditional Indian medicine.

Ayurveda is a Sanskrit word that holds a belief of medicine and healing. By breaking down the word Ayurveda, to its root words ie ‘Ayur- Veda’ we can gain a better understanding of this healing system. The word ‘ayur’ means life and longevity; the word ‘veda’ means pure knowledge.

Ayurveda is the oldest healing systems known to man and its origin’s can be rooted back to India 5000 AD. The holistic systems of therapy over time, has found its way to many countries and its place in modern medicine.

Ayurveda covers every aspect of the human mind, body and spirit; with its overarching focus on happy-healthy and longevity of life. This ideology can be seen Ayurveda practices such as early morning yoga, mid-day message, stress-release breathing exercises, dietary control and herbal medicine for skin care.

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